by Alecs Magtoto | Jul 11, 2022 | Mindful
5 Steps To Create Your Lead Magnet 5 Steps To Create Your Lead Magnet When you’re running a business, getting new clients is an important part of ensuring your success! From a marketing persective, there is a lot you can do but one thing you will hear recommended...
by Alecs Magtoto | Jul 11, 2022 | Mindful
5 Things to Stop Doing on Instagram 1. Buying Followers Yes, its tempting when you see other people with 10k, 20k or even hundreds of thousands of followers … and know that many of these have simply been bought. It can take a long time to grow to these kinds of...
by Alecs Magtoto | Jul 11, 2022 | Mindful
Mindful Breathing | Different Types of Breathwork MINDFUL BREATHING If you have read our previous blog about the power of your breath (The Power of Your Breath) then you may want to learn more about how to enjoy the many benefits of this wonderfully powerful, yet...
by Alecs Magtoto | Jul 11, 2022 | Mindful
The Power Of Your Breath Why is our breath important? Our breath may be something we take completely for granted, however it can also be one of our most powerful tools when it comes to our wellbeing. Over the past few years we have seen a huge growth in awareness of...
by Alecs Magtoto | Jun 27, 2022 | Mindful
Using Your Breath to Create Your Future Use breathing to access your subconscious. As discussed in an earlier blog, using theta meditation is a wonderful way to access your subconscious. Another great way is though something you already do …. Your Breath! How? It’s...
by Cathy Dowden | Jun 22, 2022 | Mindful
5 Things to Stop Doing on Instagram 1. Buying Followers Yes, its tempting when you see other people with 10k, 20k or even hundreds of thousands of followers … and know that many of these have simply been bought. It can take a long time to grow to these kinds of...
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