by Cathy Dowden | Jun 22, 2022 | Mindful
5 Steps to Create Your Lead Magnet When you’re running a business, getting new clients is an important part of ensureing your success! When it comes to marketing, there is a lot you can do but one thing you will hear again and again is how incredibly important email...
by Cathy Dowden | Jun 22, 2022 | Mindful
3 Steps to Find and Engage With Your Ideal Client on Social Media The aim of posting content in social media is of course to attract new potential clients for your business. Whether you are selling a product or service, social media is time consuming and we put the...
by Cathy Dowden | Aug 14, 2021 | Mindful
Mindful – Importance of Sleep ‘Sleep is the Best Meditation’ – Dalai Lama That elusive state of bliss that we all wish we could gain more of. The benefits of a good night sleep are endless and include the following: 1 Anti-aging 2 Strengthens the immuse...
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